Therapeutic Art Sessions

Personal growth and healing through art making builds vital skill sets for becoming self-directed, solution/choice-driven while celebrating the experience of discovery rather than getting stuck in fight, flight or freeze responses. 

Therapeutic art experiences:

• Assist to accept "mistakes" as part
  of the process.
• Assist with developing a sense of self
  or recovering loss of self advocacy
• Build confidence in developing personal ideas and overcoming anxiety.
• Develop crucial critical thinking skills.
• Foster creative independent thought
  and imagination.
  
• Teach about the physical possibilities
  and limitations of materials. Gets us
  ​"out of our head and into our bodies."
  

Art has the power to transform areas of our life that may not be as reachable through talking about it. Our human journey was meant to have expressive elements. 
​         
A core human truth is that art is meant to assist in personal growth in ALL stages of life.

​Cost for individual sessions:
​$45 to $65 per session.
​

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Personal growth and healing through art making builds vital skill sets for becoming self-directed, solution/choice-driven while celebrating the experience of discovery rather than getting stuck in fight, flight or freeze responses.